Hello there! I’m licensed psychotherapist based in the Bay Area, here to support you through life’s challenges with warmth and compassion. I work with teens, college students, parents (including single parents), and adults facing anxiety, depression, healthy weight, grief, impulsivity, self esteem issues, identity, and life transitions. I offer an integrative approach that honors both emotional and physical well-being. My goal is to create a space where you feel seen, supported, and empowered. My background in Wellness coaching, psychotherapy, and Health Education helps me meet clients where they are and support change when they are ready. Utilizing a blend of therapeutic approaches including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), SFBT, Person Centered, harm reduction and Mindfulness—I help clients navigate life’s challenges with clarity. Life is full of transition. At times we forget about our strengths and abilities. I work with clients to identify internal and external resources to navigate life. I integrate your life experience, my Clinical work experience and training to provide clients with a rounded approach to improving the quality of their life

Hello there! I’m licensed psychotherapist based in the Bay Area, here to support you through life... Read More

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As a dedicated Associate Professional Clinical Counselor, I specialize in trauma recovery. I am committed to offering compassionate and empathetic support to those grappling with the complexities of trauma-related experiences.

My primary goal is to create a safe, validating, and therapeutic environment where clients feel empowered to explore their trauma histories, heal from emotional wounds, and regain a sense of empowerment and resilience. I firmly believe in the inherent capacity for growth and healing within every individual.

In addition to my focus on trauma recovery, I have experience working with clients facing depression and anxiety. I strive to provide tailored, holistic support that addresses the unique needs of each individual. I also offer Ketamine Assisted Psychotherapy (KAP), integrating this innovative approach to help clients achieve profound therapeutic breakthroughs and enhanced emotional well-being.

My counseling approach is rooted in a strengths-based perspective, emphasizing clients’ resilience and their ability to overcome obstacles. By fostering a collaborative and empowering therapeutic relationship, I aim to assist clients in harnessing their inner strengths to navigate life’s challenges and achieve meaningful change. Utilizing evidence-based practices, I strive to help clients reach their personal and therapeutic goals through a process grounded in empathy and collaboration.

I look forward to working with you and supporting you in reaching your therapy goals.

As an associate therapist, I work under the clinical supervision of Carmen Isais, LMFT #115123.

As a dedicated Associate Professional Clinical Counselor, I specialize in trauma recovery. I am ... Read More

My life philosophy is simple. I approach life with dedication, integrity and a sense of humor. The latter always comes in handy. A native Californian, I’ve been lucky enough to three different countries and have learned that no matter the land or language, people crave love and union. People are waiting to tell their story, be heard and accepted.

In 1993, I left the States to study abroad. After graduating from University of Maryland’s European Division, I remained in Italy for several years and returned Stateside to Davis where, aside from being a mother to four wonderful, little human beings, I began, grew and ultimately sold two successful businesses before co-founding Life Compass.

Currently, I reside in and am licensed as a Marriage and Family Therapist in the state of California. Those who have ultimately decided to work with me, know me to be a good listener, a sage advisor, a creative problem solver and hold the ability to motivate.

I believe nothing happens by accident and there is a reason you happened upon my website and are reading this now.

I offer fast, result orientated solutions to your problems. My cognitive and empathic approach can help you gain clarity and find direction. As an Integral Coach and Psychodynamic Therapist, I genuinely listen to my clients and give honest feedback. Personal emotions are valid, but sometimes based on faulty belief systems. Let me bring to your life a new perspective.

I help my clients identify personal and professional goals, then develop realistic, practical strategies and action plans. I teach with specific insights and skills to empower the client toward their intent. No stride is too short! I encourage my clients to celebrate the achievement of all milestones.

Whatever stage of the path you find yourself at today, I can serve as a guide toward making meaningful choices that simplify and enrich your life.

You are reading this now because you have chosen to step bravely towards a new path… I can guide you towards this goal.

My life philosophy is simple. I approach life with dedication, integrity and a sense of humor. Th... Read More

As a seasoned psychotherapist and trainer of more than 15 years, Lee Ockenden has guided both individuals and couple through breakthrough and growth. Lee Ockenden’s psychodynamic approach is flexible, creative and allows for deep and profound growth.

His philosophy is based on a deep-seated belief that each person holds the key for his or her success, whether in work, family or relationships. Along with formal psychology models and proven coaching techniques, Lee Ockenden is flexible and direct, calling upon a myriad of techniques, each specific to the client, organization, and/or situation.

As a seasoned psychotherapist and trainer of more than 15 years, Lee Ockenden has guided both ind... Read More